How a clean home can banish those winter blues

After Christmas and New Year, many people make brand new resolutions. A common goal is to take better care of the house, and put more effort into the chores. However, this is easier said than done, especially when the cleaning has been neglected for some time and motivation is low.

Why cleaning matters for good mental health

January is a common time for depressive symptoms and low moods to flare up. The cold, dark days, the post-Christmas dip, and the strain of being back at work or school can all contribute to feeling less motivated. Ignoring the chores is a common symptom of depression. The messier a home gets, the more effort it takes to put it right. This is a vicious cycle: living in an unclean home can exacerbate those low feelings and make you feel even worse.

Professional cleaning to the rescue

The good news is, help is at hand! When a home has become very messy or unclean, it can be difficult to know where to start. However, a professional cleaner with years of experience knows exactly how to get that home back to its best. With a thorough deep clean of the whole house or apartment, things will soon start to look much better.

Whether it is tackling that mountain of washing up or laundry, getting stains out of carpets or soft furnishings, or just giving the dust and grime its marching orders, cleaning specialists can get everywhere sparkling and fresh for you. You can start to relax and feel better, in your own space, without worrying about the chores.

Plus, once the job is done, you will find it much easier to take care of the housework yourself moving forward. Stick to that resolution of tidying and cleaning all year by getting help with the initial deep clean.

Take the first step today!

To take the first step to a cleaner home, enlist the help of trusted and understanding professionals. VA Cleaning provides the home cleaning York residents need: fast, efficient, and affordable. We can help you restore some order in your home, helping you to feel better. For more information, call now on 01904 236 199.

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